Elaine McCaffrey 1:00:06 row
10,152
Meters
1:00:06.0
Time
2:57.6
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
July 09, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 10,152 | 2:57.6 | 62 | 515 | 31 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 33 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 32 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 32 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 30 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 32 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 33 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 32 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 32 |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 55:00.0 | 837 | 2:59.2 | 61 | 509 | 31 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 32 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 |