Elaine McCaffrey 7:27 row
1,232
Meters
7:27.3
Time
3:01.5
Pace
61
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
July 07, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 1,232 | 3:01.5 | 59 | 501 | 31 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 32 |
| 7:27.3 | 408 | 3:00.5 | 60 | 504 | 30 |