Elaine McCaffrey 20:07 row
3,559
Meters
20:07.0
Time
2:49.5
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
July 02, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,559 | 2:49.5 | 72 | 547 | 32 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 32 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 32 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 33 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 9 |