Elaine McCaffrey 10:06 row
1,614
Meters
10:06.5
Time
3:07.8
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
June 22, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,614 | 3:07.8 | 53 | 481 | 30 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 31 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |