Elaine McCaffrey 25:18 row
4,185
Meters
25:18.2
Time
3:01.3
Pace
209
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
June 18, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.2 | 4,185 | 3:01.3 | 59 | 501 | 31 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 32 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 32 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 32 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 29 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 31 |
| 25:18.2 | 41 | 3:41.9 | 32 | 410 | 20 |