Elaine McCaffrey 20:02 row
3,479
Meters
20:02.6
Time
2:52.8
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
June 07, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 3,479 | 2:52.8 | 68 | 533 | 31 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 33 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 32 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 32 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 20:02.6 | 5 | 4:20.0 | 20 | 368 |