Elaine McCaffrey 1:00:05 row
10,564
Meters
1:00:05.2
Time
2:50.6
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
June 07, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 10,564 | 2:50.6 | 70 | 542 | 32 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 32 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 31 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 31 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 34 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 32 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 32 |
| 50:00.0 | 841 | 2:58.3 | 62 | 512 | 31 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 585 | 34 |
| 1:00:05.2 | 13 | 3:20.0 | 44 | 450 |