Elaine McCaffrey 1:30:06 row
14,613
Meters
1:30:06.2
Time
3:04.9
Pace
730
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
May 18, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.2 | 14,613 | 3:04.9 | 55 | 490 | 730 | 30 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 81 | 30 |
| 20:00.0 | 1,646 | 3:02.2 | 58 | 498 | 82 | 31 |
| 30:00.0 | 1,660 | 3:00.7 | 59 | 504 | 83 | 31 |
| 40:00.0 | 1,622 | 3:04.9 | 55 | 490 | 81 | 31 |
| 50:00.0 | 1,463 | 3:25.0 | 41 | 439 | 73 | 28 |
| 1:00:00.0 | 1,612 | 3:06.1 | 54 | 486 | 80 | 31 |
| 1:10:00.0 | 1,570 | 3:11.0 | 50 | 472 | 78 | 30 |
| 1:20:00.0 | 1,651 | 3:01.7 | 58 | 500 | 83 | 31 |
| 1:30:00.0 | 1,746 | 2:51.8 | 69 | 537 | 89 | 31 |
| 1:30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |