Elaine McCaffrey 1:05:30 row
10,916
Meters
1:05:30.6
Time
3:00.0
Pace
546
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
May 15, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:30.6 | 10,916 | 3:00.0 | 60 | 506 | 546 | 30 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 85 | 31 |
| 20:00.0 | 1,678 | 2:58.7 | 61 | 510 | 84 | 31 |
| 30:00.0 | 1,648 | 3:02.0 | 58 | 499 | 82 | 31 |
| 40:00.0 | 1,654 | 3:01.3 | 59 | 501 | 83 | 30 |
| 50:00.0 | 1,636 | 3:03.3 | 57 | 495 | 82 | 30 |
| 1:00:00.0 | 1,658 | 3:00.9 | 59 | 503 | 83 | 30 |
| 1:05:30.6 | 948 | 2:54.3 | 66 | 527 | 47 | 30 |