Elaine McCaffrey 1:00:06 row
10,183
Meters
1:00:06.4
Time
2:57.0
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
May 12, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 10,183 | 2:57.0 | 63 | 516 | 31 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 30 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 31 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 31 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 31 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 30 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 31 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 33 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 55:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 1:00:00.0 | 908 | 2:45.1 | 78 | 567 | 32 |
| 1:00:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |