Elaine McCaffrey 57:16 row
10,014
Meters
57:16.2
Time
2:51.5
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
April 28, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.2 | 10,014 | 2:51.5 | 69 | 538 | 30 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 31 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 32 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 30 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 31 |
| 50:00.0 | 863 | 2:53.8 | 67 | 529 | 31 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 31 |
| 57:16.2 | 409 | 2:46.5 | 76 | 560 | 32 |