Elaine McCaffrey 16:21 row
3,014
Meters
16:21.3
Time
2:42.7
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
April 21, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,014 | 2:42.7 | 81 | 579 | 32 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 33 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 16:21.3 | 253 | 2:40.6 | 84 | 590 | 31 |