Elaine McCaffrey 13:31 row
2,177
Meters
13:31.5
Time
3:06.3
Pace
109
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 20, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.5 | 2,177 | 3:06.3 | 54 | 486 | 29 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 13:31.5 | 540 | 3:15.8 | 47 | 460 | 28 |