Elaine McCaffrey 20:05 row
3,649
Meters
20:05.2
Time
2:45.1
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
April 06, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 3,649 | 2:45.1 | 78 | 567 | 31 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 20:05.2 | 13 | 3:20.0 | 44 | 450 |