Elaine McCaffrey 20:05 row
3,668
Meters
20:05.5
Time
2:44.3
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
February 11, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,668 | 2:44.3 | 79 | 571 | 31 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 33 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 |