Elaine McCaffrey 15:05 row
2,695
Meters
15:05.6
Time
2:48.0
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
January 18, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,695 | 2:48.0 | 74 | 553 | 31 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 32 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 32 |
| 15:05.6 | 16 | 2:55.0 | 65 | 524 |