Elaine McCaffrey 10:04 row
1,762
Meters
10:04.8
Time
2:51.6
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
December 21, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,762 | 2:51.6 | 69 | 538 | 31 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 33 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 30 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 |