Elaine McCaffrey 31:55 row
5,011
Meters
31:55.9
Time
3:11.1
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 986 |
| Drag Factor | 89 |
October 29, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.9 | 5,011 | 3:11.1 | 50 | 472 | 30 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 30 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 31 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 31 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 31 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 31 |
| 31:55.9 | 316 | 3:03.3 | 57 | 495 | 31 |
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Workout Graph
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