Elaine McCaffrey 25:04 row
3,799
Meters
25:04.0
Time
3:17.9
Pace
191
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 89 |
October 20, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 3,799 | 3:17.9 | 45 | 455 | 29 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 30 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 29 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 29 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 30 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 29 |
| 25:04.0 | 2 | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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