Elaine McCaffrey 15:04 row
2,417
Meters
15:04.7
Time
3:07.1
Pace
122
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 92 |
September 29, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,417 | 3:07.1 | 53 | 483 | 30 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 31 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 30 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 15:04.7 | 9 | 4:21.1 | 20 | 367 | 0 |
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Workout Graph
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