Elaine McCaffrey 51:06 row
8,015
Meters
51:06.0
Time
3:11.2
Pace
398
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 1520 |
| Drag Factor | 98 |
July 23, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.0 | 8,015 | 3:11.2 | 50 | 472 | 29 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 30 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 30 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 30 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 31 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 31 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 28 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 30 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 29 |
| 45:00.0 | 752 | 3:19.4 | 44 | 451 | 29 |
| 50:00.0 | 763 | 3:16.5 | 46 | 458 | 29 |
| 51:06.0 | 169 | 3:15.2 | 47 | 461 | 26 |
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Workout Graph
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