Elaine McCaffrey 20:34 row
3,170
Meters
20:34.8
Time
3:14.7
Pace
156
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 89 |
July 05, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 3,170 | 3:14.7 | 47 | 463 | 28 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 29 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 31 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 30 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 30 |
| 20:34.7 | 93 | 3:06.5 | 54 | 485 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.