Elaine McCaffrey 31:47 row
5,017
Meters
31:47.8
Time
3:10.1
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 91 |
July 02, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.8 | 5,017 | 3:10.1 | 51 | 475 | 30 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 29 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 30 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 30 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 30 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 31 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 31:47.7 | 294 | 3:03.1 | 57 | 496 | 31 |
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Workout Graph
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