Elaine McCaffrey 50:03 row
7,807
Meters
50:03.8
Time
3:12.3
Pace
387
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Stroke Count | 1518 |
| Drag Factor | 91 |
June 07, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.8 | 7,807 | 3:12.3 | 49 | 469 | 30 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 31 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 30 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 30 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 29 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 31 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 45:00.0 | 752 | 3:19.4 | 44 | 451 | 28 |
| 50:00.0 | 781 | 3:12.0 | 49 | 470 | 30 |
| 50:03.8 | 1 | 31:40.0 | 0 | 300 | 0 |
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Workout Graph
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