Elaine McCaffrey 20:05 row
3,100
Meters
20:05.9
Time
3:14.5
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 86 |
May 21, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,100 | 3:14.5 | 48 | 463 | 29 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 29 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 30 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 30 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 30 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.