Sign Up

Paul Strobl v0:20/0:10r...24 row

2,313

Meters

8:00.0

Time

1:43.7

Pace

173

Calories

Rest Distance785
Rest Time11:40.0
Overall Distance3,098
Overall Time19:40.0
Average Watts313
Calories Per Hour1378
Stroke Rate33
Stroke Count267
Drag Factor134

January 23, 2025 11:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,313 1:43.7 313 1378 33
0:20.0 101 1:39.0 361 1541 33
r: 0:10 24
0:20.0 102 1:38.0 371 1578 36
r: 0:10 21
0:20.0 99 1:41.0 340 1468 33
r: 0:10 15
0:20.0 98 1:42.0 329 1433 33
r: 0:10 17
0:20.0 96 1:44.1 310 1365 33
r: 0:10 16
0:20.0 95 1:45.2 300 1332 33
r: 0:10 16
0:20.0 95 1:45.2 300 1332 33
r: 0:10 16
0:20.0 95 1:45.2 300 1332 33
r: 4:00 210
0:20.0 99 1:41.0 340 1468 33
r: 0:10 13
0:20.0 100 1:40.0 350 1504 33
r: 0:10 14
0:20.0 98 1:42.0 329 1433 33
r: 0:10 16
0:20.0 96 1:44.1 310 1365 33
r: 0:10 16
0:20.0 94 1:46.3 291 1300 33
r: 0:10 16
0:20.0 94 1:46.3 291 1300 33
r: 0:10 16
0:20.0 94 1:46.3 291 1300 33
r: 0:10 15
0:20.0 94 1:46.3 291 1300 33
r: 4:00 214
0:20.0 97 1:43.0 319 1399 33
r: 0:10 20
0:20.0 99 1:41.0 340 1468 36
r: 0:10 19
0:20.0 96 1:44.1 310 1365 33
r: 0:10 15
0:20.0 94 1:46.3 291 1300 33
r: 0:10 14
0:20.0 94 1:46.3 291 1300 33
r: 0:10 14
0:20.0 93 1:47.5 282 1268 33
r: 0:10 16
0:20.0 92 1:48.6 273 1237 33
r: 0:10 15
0:20.0 96 1:44.1 310 1365 36
r: 0:10 17
r785

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.