Paul Strobl 10000m BikeErg
10,000
Meters
19:51.7
Time
1:59.1
Pace
335
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 1601 |
| Power/kg | 2.47 |
| Drag Factor | 83 |
November 22, 2024 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.7 | 10,000 | 1:59.1 | 207 | 1011 | 80 | 155 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 77 | 137 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 81 | 152 |
| 3:57.0 | 6,000 | 1:58.5 | 210 | 1023 | 81 | 158 |
| 3:54.6 | 8,000 | 1:57.3 | 217 | 1046 | 82 | 164 |
| 3:54.3 | 10,000 | 1:57.1 | 218 | 1049 | 82 | 166 |
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Workout Graph
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