Paul Strobl 1x2:00/1:00r row
535
Meters
16:00.0
Time
14:57.1
Pace
38
Calories
148
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 581 |
| Overall Time | 17:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 50 |
| Drag Factor | 146 |
November 20, 2024 08:51:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 535 | 14:57.1 | 301 | 3 | 148 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 | 148 |
| r46 |
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Workout Graph
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