Paul Strobl v1500m/2:00r...5 BikeErg
7,500
Meters
13:32.3
Time
1:48.3
Pace
282
Calories
166
Heart Rate
| Rest Distance | 2,542 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 23:32.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 79 |
| Revolution Count | 1080 |
| Power/kg | 3.28 |
| Drag Factor | 113 |
July 23, 2025 14:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:32.3 | 7,500 | 1:48.3 | 275 | 1248 | 79 | 166 | |
| 2:41.3 | 1,500 | 1:47.5 | 281 | 1268 | 80 | 156 | |
| r: 2:00 | 542 | ||||||
| 2:42.6 | 1,500 | 1:48.4 | 275 | 1245 | 80 | 163 | |
| r: 2:00 | 525 | ||||||
| 2:43.0 | 1,500 | 1:48.6 | 273 | 1238 | 79 | 169 | |
| r: 2:00 | 514 | ||||||
| 2:43.0 | 1,500 | 1:48.6 | 273 | 1238 | 79 | 171 | |
| r: 2:00 | 520 | ||||||
| 2:42.3 | 1,500 | 1:48.2 | 276 | 1250 | 80 | 174 | |
| r: 2:00 | 441 | ||||||
| r2,542 |
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Workout Graph
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