Paul Strobl v2:00/2:00r...5 BikeErg
7,394
Meters
14:00.0
Time
1:53.6
Pace
260
Calories
168
Heart Rate
| Rest Distance | 1,935 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,329 |
| Overall Time | 24:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 73 |
| Revolution Count | 1016 |
| Power/kg | 2.85 |
| Drag Factor | 130 |
June 07, 2025 16:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,394 | 1:53.6 | 239 | 1121 | 73 | 168 | |
| 2:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 78 | 159 | |
| r: 2:00 | 520 | ||||||
| 3:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 75 | 175 | |
| r: 2:00 | 410 | ||||||
| 4:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 71 | 172 | |
| r: 2:00 | 447 | ||||||
| 3:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 69 | 168 | |
| r: 2:00 | 339 | ||||||
| 2:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 72 | 166 | |
| r: 2:00 | 219 | ||||||
| r1,935 |
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Workout Graph
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