Paul Strobl v2000m/2:00r...6 BikeErg
12,000
Meters
23:40.1
Time
1:58.3
Pace
402
Calories
| Rest Distance | 2,868 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,868 |
| Overall Time | 35:40.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 68 |
| Revolution Count | 1626 |
| Power/kg | 2.51 |
| Drag Factor | 136 |
May 31, 2025 13:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:40.1 | 12,000 | 1:58.3 | 211 | 1026 | 68 | |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 69 | |
| r: 2:00 | 587 | |||||
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 69 | |
| r: 2:00 | 473 | |||||
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 69 | |
| r: 2:00 | 469 | |||||
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 69 | |
| r: 2:00 | 443 | |||||
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 68 | |
| r: 2:00 | 430 | |||||
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 69 | |
| r: 2:00 | 466 | |||||
| r2,868 |
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Workout Graph
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