Kenny Lyman

Log

Date Workout Score Ave Comments Action
10/28/25 v500m/2:00r...8 4,000m 1:47.1 View workout
10/15/25 3x3:00/2:00r 2,331m 1:55.8

Short - 3 x 3 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/ziGwPEJCR22l9YTyHP…

View workout
09/26/25 v2:00/1:00r...7 4,211m 2:01.1 View workout
09/15/25 5x4:00/1:00r 4,667m 2:08.5

Short - 5 x 4 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/itIJhcvqTWmxZ8wAcB…

View workout
08/26/25 2x750m/3:00r 5:38.2 1:52.7

Short - 3 x 750m / 3 min easy - C2 Ski WOD
app.erg.zone/w/X0haAWlDR02Eyk6DUOQ…

View workout
08/03/25 v500m/2:00r...5 3,500m 1:57.9

WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - C2 Ski WOD
app.erg.…

View workout
08/01/25 5x2000m/2:00r 43:53.4 2:11.6

Long - 5 x 2000m / 2 min easy - C2 Ski WOD
app.erg.zone/w/N0N8FSqcSe6aoY73Lbh…

View workout
03/07/25 5x1000m/2:00r 18:55.6 1:53.5 View workout
02/10/25 30:00.0 7,651m 1:57.6 View workout
02/06/25 30:00 7,580m 1:58.7 View workout
01/16/25 30:00 7,659m 1:57.5 View workout
01/07/25 v3:00/2:00r...9 19,373m 1:51.4 View workout
01/05/25 v2000m/1:00r...5 10,000m 1:53.6 View workout
09/24/24 5000m 21:44.9 2:10.4 View workout
09/18/24 39:32 19,779m 1:59.9 View workout
09/18/24 5000m 21:37.8 2:09.7 View workout
09/17/24 11x1:00/r 2,500m 2:12.0 View workout
08/13/24 v3:00/2:00r...12 25,387m 1:53.4 View workout
08/06/24 v3:00/2:00r...8 16,461m 1:52.9 View workout
08/06/24 4:44 2,073m 2:17.3 View workout
08/05/24 1500m 5:15.8 1:45.2 View workout
08/05/24 9x1:00/0:30r 2,336m 1:55.5 View workout
07/31/24 v3:00/2:00r...4 6,450m 1:51.6 View workout
07/29/24 v2000m/2:00r...5 10,000m 2:07.4 View workout
07/28/24 v1:00/1:00r...7 2,862m 1:44.8 View workout