Russell Grocott 5:05 row
1,098
Meters
5:05.7
Time
2:19.2
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
January 08, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,098 | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 5:05.7 | 18 | 2:38.3 | 88 | 603 |
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Workout Graph
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