Russell Grocott 2000m row
2,000
Meters
8:24.4
Time
2:06.1
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 110 |
December 31, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 20 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 20 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 21 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 23 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.