Matt Stephens 10:26 row
1,591
Meters
10:26.7
Time
3:16.9
Pace
79
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 126 |
August 12, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.7 | 1,591 | 3:16.9 | 46 | 457 | 20 | 119 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 21 | 121 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 20 | 117 |
| 10:26.7 | 65 | 3:25.3 | 40 | 439 | 19 | 121 |
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Workout Graph
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