Matt Stephens 25:07 row
3,385
Meters
25:07.9
Time
3:42.7
Pace
168
Calories
122
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 147 |
February 11, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 3,385 | 3:42.7 | 32 | 409 | 19 | 122 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 22 | 124 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 21 | 123 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 22 | 125 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 21 | 120 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 20 | 119 |
| 25:07.0 | 13 | 4:29.2 | 18 | 361 | 9 | 119 |
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Workout Graph
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