Matt Stephens 1:19:43 row
14,019
Meters
1:19:43.5
Time
2:50.6
Pace
727
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 32 |
| Stroke Count | 2593 |
| Drag Factor | 95 |
August 23, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:43.5 | 14,019 | 2:50.6 | 70 | 542 | 32 | 133 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 33 | 125 |
| 20:00.0 | 1,813 | 2:45.4 | 77 | 565 | 32 | 136 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 548 | 32 | 130 |
| 40:00.0 | 1,774 | 2:49.1 | 72 | 549 | 32 | 134 |
| 50:00.0 | 1,717 | 2:54.7 | 66 | 525 | 32 | 133 |
| 1:00:00.0 | 1,747 | 2:51.7 | 69 | 537 | 32 | 137 |
| 1:10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 33 | 136 |
| 1:19:43.5 | 1,723 | 2:49.3 | 72 | 548 | 32 | 140 |
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Workout Graph
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