Matt Stephens 1:15:14 row
13,292
Meters
1:15:14.6
Time
2:49.8
Pace
688
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 2279 |
| Drag Factor | 96 |
August 18, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:14.6 | 13,292 | 2:49.8 | 71 | 545 | 29 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 27 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 558 | 29 |
| 30:00.0 | 1,778 | 2:48.7 | 73 | 550 | 30 |
| 40:00.0 | 1,788 | 2:47.7 | 74 | 555 | 30 |
| 50:00.0 | 1,810 | 2:45.7 | 77 | 564 | 31 |
| 1:00:00.0 | 1,775 | 2:49.0 | 72 | 549 | 31 |
| 1:10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 31 |
| 1:15:14.6 | 909 | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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