Matt Stephens 2:53 row
522
Meters
2:53.9
Time
2:46.5
Pace
27
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 103 |
August 14, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 522 | 2:46.5 | 76 | 560 | 29 |
| 2:53.9 | 522 | 2:46.5 | 76 | 560 | 29 |
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