mark eller v2:00/2:00r...4 row
1,507
Meters
6:00.0
Time
1:59.4
Pace
131
Calories
130
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,554 |
| Overall Time | 14:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 60 |
March 26, 2024 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 22 | 130 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 136 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 31 | 142 | |
| r: 2:00 | 7 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 29 | 143 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 0 | 101 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.