mark eller 22:00 row
4,733
Meters
22:00.0
Time
2:19.4
Pace
270
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 79 |
March 14, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,733 | 2:19.4 | 129 | 744 | 21 | 123 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 119 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 125 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 120 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 125 |
| 22:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 127 |
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Workout Graph
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