mark eller 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 80 |
February 22, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 24 | 138 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 131 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | 137 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 137 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 139 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.