Mark Petersen v2000m/2:34r...8 BikeErg
16,000
Meters
32:03.4
Time
2:00.2
Pace
527
Calories
148
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 18:30.0 |
| Overall Distance | 16,331 |
| Overall Time | 50:33.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 80 |
| Revolution Count | 2569 |
| Power/kg | 2.4 |
| Drag Factor | 86 |
January 22, 2025 06:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 32:03.4 | 16,000 | 2:00.2 | 201 | 993 | 80 | 148 | |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 78 | 138 | |
| r: 2:34 | 34 | ||||||
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 79 | 144 | |
| r: 1:58 | 47 | ||||||
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 79 | 148 | |
| r: 2:18 | 41 | ||||||
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 79 | 150 | |
| r: 2:00 | 40 | ||||||
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 79 | 146 | |
| r: 2:29 | 39 | ||||||
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 78 | 146 | |
| r: 2:08 | 43 | ||||||
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 82 | 154 | |
| r: 2:08 | 42 | ||||||
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 87 | 161 | |
| r: 2:55 | 45 | ||||||
| r331 |
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Workout Graph
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