Mark Petersen 30:03 BikeErg
7,742
Meters
30:03.8
Time
3:52.9
Pace
195
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 49 |
| Revolution Count | 1481 |
| Power/kg | 0.33 |
| Drag Factor | 48 |
December 27, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.8 | 7,742 | 3:52.9 | 28 | 395 | 49 |
| 5:00.0 | 1,328 | 3:45.9 | 30 | 404 | 51 |
| 10:00.0 | 1,188 | 4:12.5 | 22 | 374 | 45 |
| 15:00.0 | 1,250 | 4:00.0 | 25 | 387 | 48 |
| 20:00.0 | 1,372 | 3:38.6 | 33 | 415 | 53 |
| 25:00.0 | 1,267 | 3:56.7 | 26 | 390 | 48 |
| 30:03.7 | 1,338 | 3:46.9 | 30 | 403 | 51 |
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Workout Graph
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