Mark Petersen 6x0:30/0:30r SkiErg
851
Meters
3:30.0
Time
2:03.3
Pace
72
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 993 |
| Overall Time | 6:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 46 |
| Stroke Count | 164 |
| Drag Factor | 88 |
February 07, 2024 07:26:10
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 851 | 2:03.3 | 186 | 941 | 46 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 54 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 54 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 52 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 50 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 62 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 56 | |
| r142 |
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Workout Graph
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