Mark Petersen 3000m row
3,000
Meters
12:17.0
Time
2:02.8
Pace
193
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 133 |
April 20, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 3,000 | 2:02.8 | 189 | 949 | 25 |
| 2:26.0 | 600 | 2:01.6 | 194 | 968 | 24 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 900 | 23 |
| 2:33.7 | 2,400 | 2:08.0 | 167 | 873 | 24 |
| 2:16.0 | 3,000 | 1:53.3 | 240 | 1127 | 30 |
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Workout Graph
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