Mark Petersen v500m/2:00r...3 row
1,200
Meters
4:02.7
Time
1:41.1
Pace
98
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,295 |
| Overall Time | 10:02.7 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 139 |
April 11, 2020 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,200 | 1:41.1 | 338 | 1464 | 33 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 32 | |
| r: 2:00 | 24 | |||||
| 1:20.5 | 400 | 1:40.6 | 344 | 1482 | 33 | |
| r: 2:00 | 51 | |||||
| 1:00.1 | 300 | 1:40.1 | 348 | 1498 | 35 | |
| r: 2:00 | 20 | |||||
| r95 |
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Workout Graph
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