Mark Petersen v2:00/1:00r...6 BikeErg
9,390
Meters
18:00.0
Time
1:55.0
Pace
325
Calories
149
Heart Rate
| Rest Distance | 585 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,975 |
| Overall Time | 27:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 86 |
| Revolution Count | 1535 |
| Power/kg | 2.74 |
| Drag Factor | 110 |
August 25, 2025 06:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 9,390 | 1:55.0 | 230 | 1091 | 86 | 149 | |
| 2:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 87 | 148 | |
| r: 1:00 | 44 | ||||||
| 3:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 85 | 152 | |
| r: 1:30 | 207 | ||||||
| 4:00.0 | 1,991 | 2:00.5 | 200 | 987 | 82 | 144 | |
| r: 2:00 | 42 | ||||||
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 91 | 151 | |
| r: 1:00 | 38 | ||||||
| 3:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 86 | 150 | |
| r: 1:30 | 42 | ||||||
| 4:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 85 | 150 | |
| r: 2:00 | 212 | ||||||
| r585 |
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Workout Graph
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