jim hartill 45:00 row
10,268
Meters
45:00.0
Time
2:11.4
Pace
620
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
February 12, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,268 | 2:11.4 | 154 | 830 | 23 | 142 |
| 9:00.0 | 2,080 | 2:09.8 | 160 | 850 | 24 | 138 |
| 18:00.0 | 2,079 | 2:09.8 | 160 | 849 | 23 | 138 |
| 27:00.0 | 2,058 | 2:11.1 | 155 | 833 | 23 | 143 |
| 36:00.0 | 2,031 | 2:12.9 | 149 | 812 | 23 | 145 |
| 45:00.0 | 2,020 | 2:13.6 | 147 | 804 | 23 | 150 |
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Workout Graph
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