jim hartill 45:00 row
10,319
Meters
45:00.0
Time
2:10.8
Pace
626
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 122 |
February 10, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,319 | 2:10.8 | 156 | 837 | 24 | 141 |
| 9:00.0 | 2,111 | 2:07.9 | 167 | 875 | 25 | 139 |
| 18:00.0 | 2,079 | 2:09.8 | 160 | 849 | 24 | 139 |
| 27:00.0 | 2,065 | 2:10.7 | 157 | 838 | 24 | 141 |
| 36:00.0 | 2,031 | 2:12.9 | 149 | 812 | 25 | 143 |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 814 | 24 | 147 |
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Workout Graph
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